Adventuring is good for you!!
Polly! Polly!

Adventuring is good for you!!

We associate adventuring and play with childhood and it’s my belief that it remains an essential ingredient of a happy, healthy adulthood and especially into older (wiser) age.

Read More
‘Adapt-Improvise-Overcome’ A wellness Adventure

‘Adapt-Improvise-Overcome’ A wellness Adventure

Living a healthy and adventurous life means something different to each of us. What does it mean to you?  Your challenge, should you choose to accept it is to get busy recognising the fun activities that contribute to your health and help you to feel energised. Create new sustainable habits and build your support team to inspire your wellness adventure.  Are you in?

Read More