a HEALTHY mind IS here for you!
Adventurous Coaching is proud to launch: Adventure DAYs 2024!
Those of you who know me well will know that choosing to embrace an adventurous life is closely connected to my mental fitness, and I love helping other people tap into their adventurous streak too.
I embraced the Friday is Adventure Day motto to help me with my mission.
Adventure
Day Experience™
WHAT are they? What do YOU GET?
This event is an in-person coaching adventure consisting of mini-quests, with Polly Brennan PCC as your guide.
Polly is an experienced coach specialising in mental fitness and micro-adventuring.
Meeting at one of my three venues, we meet and greet and enjoy a refreshment, then set off on an escapade. With the coast, woodland spaces or rivers as our backdrop, Adventure escapades create an opportunity to press pause 🖐️, top up the Vitamin Sea 🌊 or create space for GreenCare 🍃 and explore your adventurous streak whilst uncovering ways to spring forward and for life to feel like your adventure 🤸♀️
With simple team activities 🔥 and conversations designed to build personal reflection and development, you are welcome to join us - and feel free to bring a friend!
Be quick, there are only 8 spaces so be sure to book your place!
BOOKING IS ESSENTIAL
WHERE?
We meet at various locations, so check each booking to see what works for you - these include:
The Cycle Hub, Quayside
Newcastle
Blaydon Burn Nature Reserve
Gateshead
Crusoe’s Cafe, Longsands
Whitley Bay
is this for?
This is for you if you tick one or more of the boxes below:
🗣️ I used to be / want to be adventurous but the demands of life seem to get in the way
😌 I feel on the conveyer belt of life and need to discover practices to help me connect, reflect, and be in the moment.
🤝 I need to find my clan and build lasting friendships with fellow adventurers
🌿 I would love to connect with nature and soak up its revitalizing power and feel rejuvenated
🧗♂️ I’d love to participate in guided activities designed to tap into my adventurous streak
ADVENTURE
DAY Experience™
WHO
adventure
day Experience™
When?
This is a monthly event from 9.30 to 2 pm.
Meeting at one of my 3 venues, we meet and greet, enjoy a refreshment, and then set off on an escapade.
The Investment
The Adventure Day Experience™ is currently offering you an early bird price of £49 per person.
Adventure
Day™ Experience
YOU WILL NEED
Warm clothes
Comfy shoes
Packed Lunch/Water
An open mind
Mental Fitness Kitbags At The Ready
🎒
Mental Fitness Kitbags At The Ready 🎒
CERTIFIED TRAINER
You’re in safe hands
Polly Brennan is the founder of Adventurous Coaching and the creator of The Mental Fitness Kitbag™ system encompassing proven strategies to strengthen your mental health and well-being.
With a solution-focused approach, Polly and the team use adventure, coaching and the outdoors to help people to tap into their resourcefulness and gain the tools to build their own Mental Fitness Kitbag for life’s big adventure. This proactive approach nurtures ‘Mental Wealth’.
Click here to book and let Polly help your team strengthen their well-being. With over 28 years of experience working in the field of mental health within the NHS and being a Specialist Occupational Therapist (BSC Hons) and a PCC-accredited Mental Fitness Coach, Polly is a master in coaching and occupation for health.
