Adventures with Polly
Sharing news, updates and tips from my world of coaching. If you like what you see and want even more free content, sign up for my newsletter for weekly tips and tricks!
AN ADVENTURE AT 15,000 feet…
Two months ago, a beautiful family friend lost her life to a blood-related condition, just weeks before she could celebrate her 60th birthday with her loving family. So when my wild-woman compadre, Maggie Martin, invited me to take her place and sky dive for Bright Red two weeks earlier, it was easy to say yes...
The Art of Making Change: Mental Fitness in Action
The art of making change builds skills that strengthen mental fitness. There are many components to change management that need to be understood for this to be possible. Becoming a high performer can happen with solid habits, establishing clear goals, creating a roadmap, choosing a mindset to fuel you forward, and learning to overcome any obstacles faced. We all have the skills to navigate change, albeit fear-provoking at times. This article will enable you to tap into your capacity to manage the art of change with clarity, focus, persistence, and direction.
Catch up on my blogs here!
View blogs by category: All, Goal Setting, Personal Growth, Mental Fitness, Micro Adventuring, Taking Action