Adventures with Polly
Sharing news, updates and tips from my world of coaching. If you like what you see and want even more free content, sign up for my newsletter for weekly tips and tricks!
MENTAL HEALTH IN THE DARKER MONTHS
Taking care of our mental health is our duty of care to ourselves, a personal responsibility, and part of lifelong learning. Yet, many of us fail to take a preventative approach until faced with challenges and realise that prevention is better than cure.
FINDING INSPIRATION IN NATURE
Isn’t nature brilliant? I’ve been finding inspiration in natural spaces for many years and have written a series of blogs about lessons learned from nature. Today, observing wildlife antics on a wee early morning stomp, some of the sights I saw inspired this post…
Catch up on my blogs here!
View blogs by category: All, Goal Setting, Personal Growth, Mental Fitness, Micro Adventuring, Taking Action