Adventures with Polly
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Blogs by Category
A POLLY PRESCRIPTION FOR: A confident change of career
Career changes are a common theme that comes up in my mental fitness one-to-one sessions. The uncertainty surrounding the desire for a change can be stifling - especially for those facing redundancy.
Packing your team’s mental fitness kitbags
Whilst working with a team, I recently asked what they find helpful to pack in their mental fitness kitbag 🎒 to take care of their mental health in order to be well for work. The response was INCREDIBLE.
A POLLY PRESCRIPTION FOR: A FRAZZLED CEO
Recently, a weary business owner and team leader came to me, in need of some support through a change in their business direction and wanting to rest, recharge and adventure more...
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View blogs by category: All, Goal Setting, Personal Growth, Mental Fitness, Micro Adventuring, Taking Action