Turning up the heat on Life’s adventure!

Life is just too short to put off experiencing health, happiness, and fulfillment.

Join me and get busy building your Mental Fitness - helping bring you back to a healthier mindset, boosting resilience and wellbeing no matter what comes your way.

HOW WE CAN WORK TOGETHER

Adventurous minds in 3 easy steps. 

Select the package that suits your needs

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ADVENTURE DAYS

Rediscover your adventurous spirit and boost your mental fitness with our Adventure Days! Step away from the everyday, recharge in nature, and tap into your inner explorer. Perfect for those ready to embrace life as an adventure.

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Individual Support

For a deeper dive into your potential for mental fitness and one-to-one support, go for an individual package - completely tailored to you and your circumstances to help you have more, be more, and do more!

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Coaching for Organisations

Equip your team with tools to strengthen their resilience both individually and collectively. Workshop packages that focusing on themes relevant to your team can be particularly effective. Sessions can be offered as a stand-alone or as part of a workshop series.

Check out my Adventure Map Course!

Unlock Your Journey

Ready to turn life into an adventure? My Online Adventure Map course is designed to help you map out your goals, boost your resilience, and uncover new ways to embrace the adventurous spirit in every part of your life.

Dive in and start creating your own path to personal growth, confidence, and exploration!

Read My Latest Blog Post Here!

Adventurous Coaching Blog
MENTAL HEALTH IN THE DARKER MONTHS
MENTAL HEALTH IN THE DARKER MONTHS

Taking care of our mental health is our duty of care to ourselves, a personal responsibility, and part of lifelong learning. Yet, many of us fail to take a preventative approach until faced with challenges and realise that prevention is better than cure.

Read More →
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Workshops for teams

Team coaching that’s tailored to your business!

Equip your team with the essential tools to build and strengthen resilience, both on an individual level and as a cohesive unit. Our workshop packages are tailored to focus on themes that resonate with your team's unique needs and challenges, ensuring maximum impact and relevance. Whether your goal is to boost morale, enhance collaboration, or navigate through change, these workshops provide practical strategies and insights that can be immediately applied. Sessions can be delivered as stand-alone events for quick, impactful learning or as part of a comprehensive workshop series for deeper, sustained development. Your team will leave empowered, connected, and better equipped to face future challenges together.

 

Selection of Clients

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SKIP THE MUNDANE!

Stay Adventurous!

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Lovely Feedback from lovely clients

Testimonials

Polly brings a lovely blend of compassion, insight and energy which allowed all the participants to find their own way during the initial exploration part of the masterclass. I’d personally only been in one to one coaching sessions previously so really enjoyed the learning that came from hearing other people share their breakthrough thoughts when we came back into the group setting. Thanks Polly, it was a great session which keeps coming back to me and has sparked plenty conversations with my clients, friends and family.

- Duncan O' Brien, Personal Wellbeing Coach - UK

Since starting our work together, I have found Polly to be highly empathetic, inspiring and supportive. She is non-judgemental and tried to help the client understand their situation.

Her strategy has always been highly effective. I have admired her flexibility and working around my extremely busy schedule. I have found her services remarkably high value for money and she genuinely goes that extra mile to help, support Ana inspire her clients.

I can highly recommend her unreservedly!

- A. Taylor, NHS Consultant.

As a musician and a music coach, it’s important to start the weekend the the right way with a good accountability coach by my side. I choose polly from Adventurous Coaching for the job.

Polly’s coaching keeps me focused, on track, and on a mission.

Tim Hutchinson - Musician

'𝗔 𝘁𝗼𝘂𝗿 𝗱𝗲 𝗳𝗼𝗿𝗰𝗲 𝗼𝗳 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆'! 𝗜'𝗹𝗹 𝘁𝗮𝗸𝗲 𝘁𝗵𝗮𝘁! Mental fitness work doesn't have to be painful. If you want boring - that's not me! Mental fitness work doesn't have to hurt, let's work playfully around improving y
The sooner we learn to see the beauty in the small and the ephemeral, rather than waiting for that lottery win or a fabulous holiday, the sooner we can start living a life that is filled with joy and gratitude. I've spoken before about glimmers (the
This is what the Kitbag technique is all about! Work is often one of our biggest sources of stress, and without tried and tested techniques to stay calm and in control, things can easily start to feel overwhelming. This is why my mission is to wor