It is my belief that rapid change is possible in a short space of time. With Adventurous Coaching we can co-create meaningful and sustained change through a brief intervention.
If you are looking for private 1:1 coaching I offer a range of packages to suit your needs…
1. Jump Start
The Jump Start coaching package is all about helping you gain clarity, to get you refocused and to help you create a plan. Jump Start offers the option of 2 sessions in addition to the complementary taster session.
The package offers two sessions lasting up to 60 minute sessions over a 3 month period followed by a 20 minute skype check in which helps you to hold yourself accountable, uncovers any obstacles that got in your way and helps you work out how to maintain your success/progress.
2. Dive Deep
Substantial change can take longer to achieve. Up to 6 sessions are optimum to help people to sustain changes.
With the Dive Deep package, we are able to dig deeper to tackle the obstacles and help you create the outcomes you want. This package offers 4 or a maximum of 6 x 45 – 60-minute sessions, in addition to your complimentary taster session. This package is offered over a period of six months.
Included are any worksheets we use and the option of additional email support between sessions where we will check in with how you are getting on following through on your intentions.
3. Top Up
Once we have worked together, your job will be to consolidate what you have learnt and put plans into action in everyday life. Follow up sessions can be a helpful ‘top up’ to refresh your skills and to support you to review your progress.
Follow up sessions can help keep you on track and support sustained change. Often 2-4 sessions are all you need to offer you this boost.
Costs include any worksheets that we use and the offer of a session summary to aid your reflection and personal development.
If you are looking for group coaching in the form of a workshop or a team building experience contact me to learn more: [email protected]