What is a Life Coach?

In short, a trained professional who helps you focus on getting out of life what is important to you (even if you are just working out what that may be), and helps you to develop the tools to do this independently so that you can become your own life coach. Coaching isn’t an event, its a conversation with a purpose.

Coaching attends to the here and now and where you want to go.  Coaching is not about me giving you the answers, but together capitalising on your resources and looking within to find solutions. 

The coaching process can be a powerful way to recognise and tap into your potential.

My Experience of Coaching

Coaching took me to an exciting new chapter of my life and helped me leap into a world of possibility. I’ve learned how to be bold with my decisions and lead a more adventurous life. Through coaching, I have ‘stepped out of the box’ with career and lifestyle choices in the realisation that happiness comes from being courageous, saying YES to more, going forth boldly and creating your lifes’ adventure!

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“One day your life will flash before your eyes. Make sure its worth watching.”

– Gerard Way

My Coaching Philosophy

I am an energetic coach, with a passion for promoting personal growth, resilience and wellbeing. I also have over 22 years of experience as a mental health professional.

I love working with organisations and with people from all walks of life.

I believe that life is just too short to put off experiencing happiness and fulfilment. I enjoy collaborating with people to help them to fully thrive in their lives.

In my experience, even the most creative and successful people can feel stuck, find themselves at a crossroad without a clear direction or feel that they are existing but not thriving in life.

I have learned from experience that adopting an adventurous approach can uncover more possibilities and have you feeling inspired.

Together we can explore your potential for an adventurous life and help you to pursue it from a place of awareness, confidence and clarity.

I place strong value on transparency and the use of humour as we work and learn together.

Through coaching, we can tap into your inner resourcefulness and that audacious spark that we all have, and help you to find ways to live a life that you love.

How could Adventurous Coaching benefit you?

I help resourceful over 30’s who feel that they are merely existing, who feel stuck or are at a crossroads and without a clear road map. Life coaching allows me to be on a journey with you, helping you gain clarity about what might be at the heart of any issue holding you back, recognise more possibilities than you had considered and progress from ‘feeling derailed’ to being ‘back on track’, gaining pace and with purpose and direction.

Together we’ll:

  • Develop a mindset to maximise your potential for success, whatever success means to you.
  • Co-create your plan: empowering you to go forward with manageable changes, mark the milestones and hold yourself accountable.
  • Capitalise on your competencies, strengths and resources to ensure that you have the tools going forward.

Adventurous coaching helps you to ‘reset your compass’, navigate your way through transitions and have you feeling inspired again.

Adventurous Coaching  is simply life coaching for life’s big adventure!